# Intermittent Fasting Calculator

> Plan meals and fasting times effortlessly!

```yaml
url: "https://www.launchit.site/launches/intermittent-fasting-calculator"
website: "https://intermittentfastingcalculator.org/"
tier: free
upvotes: 1
category: "healthtech"
tags: "intermittent fasting, health, nutrition, wellness, fitness"
maker: "Matthew TKD"
logo: "https://lzcylwiwktgrriaqfqvx.supabase.co/storage/v1/object/public/startup-media/1778339613684-ai-logo-QErpwn.png"
launched: "May 9, 2026"
created: 2026-05-09
```

## About Intermittent Fasting Calculator

The Intermittent Fasting Calculator helps you plan your meals and fasting windows with ease. It supports various fasting methods like 16:8, 14:10, and OMAD, allowing for a customizable fasting experience. Users can set their fasting hours, calculate their daily calorie goals, and track their protein intake. The tool also offers advanced inputs for personalized results based on gender, age, height, weight, and activity level. Additionally, it provides related fasting tools such as a timer, printable templates, and calculators for weight loss during water fasting. This platform is designed to simplify intermittent fasting, making it accessible for everyone looking to improve their health and wellness.

## Overview

## Details

- Category: [healthtech](https://www.launchit.site/category/health-and-fitness)
- Website: https://intermittentfastingcalculator.org/
- Upvotes on Launchit: 1
- Launched: May 9, 2026
- Tags: #intermittent fasting · #health · #nutrition · #wellness · #fitness

## Tech stack

- [JavaScript](https://www.launchit.site/built-with/javascript)
- [React](https://www.launchit.site/built-with/react)
- [Node.js](https://www.launchit.site/built-with/nodejs)

## Built by

- [Matthew TKD](https://www.launchit.site/profile/matthewtkd)

## Media

![Intermittent Fasting Calculator logo](https://lzcylwiwktgrriaqfqvx.supabase.co/storage/v1/object/public/startup-media/1778339613684-ai-logo-QErpwn.png)

![Intermittent Fasting Calculator cover](https://lzcylwiwktgrriaqfqvx.supabase.co/storage/v1/object/public/startup-media/1778339614367-thumbnail-intermittentfastingcalculator3.jpg)

![Intermittent Fasting Calculator cover 1](https://lzcylwiwktgrriaqfqvx.supabase.co/storage/v1/object/public/startup-media/1778339615502-cover-0-intermittentfastingcalculator1.jpg)

![Intermittent Fasting Calculator cover 2](https://lzcylwiwktgrriaqfqvx.supabase.co/storage/v1/object/public/startup-media/1778339618780-cover-1-intermittentfastingcalculator2.jpg)

## Explore

- [More in healthtech](https://www.launchit.site/category/health-and-fitness)
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- [Featured products](https://www.launchit.site/featured-products)

---

Source: https://www.launchit.site/launches/intermittent-fasting-calculator · Launchit — the startup launch directory for indie makers.